20 Seconds1.7.2 - App Store
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Publisher Description
20 Seconds is a simple app, whose only purpose is to count, you guessed it, to 20 seconds.
Why, one might ask, 20 seconds? Well, there is a theory that says that 20 seconds is enough time to help you build a new habit, or help you break an existing one.
To start with good habits, if you want to do something, you are much more likely to actually do it, if you start within 20 seconds from when you first thought about it. If you wait any longer, you are less likely to go through with it.
Conversely, if you want to break a bad habit, waiting 20 seconds after you get the urge, will make it easier for you to avoid doing it.
So, when you feel an urge to do something you want to stop doing, start the 20 Seconds app and let it count down. See how you feel about that urge after 20 seconds have passed.
While counting down, the app will show a progress indicator, (with or without a random shape), play music or play ticking sounds to distract and amuse you a little bit. It can start counting automatically as soon as you start the app. It also has a 30 day trail of usage in the today widget.
Version History Free version users can now remove ads for free by watching a short video 1.7.2 10/30/2020 Randomise animations when starting up 1.7.1 08/15/2020 - added animations of shapes
- ability to change colour theme 1.7 04/30/2020 - updated for iOS and iPhone x
- added a Premium version
- updated colours
- new melody 1.6 09/26/2017 * Fix an issue that could cause the app to crash at the end of a run.
* Today's widget graph now shows number of sessions per day 1.5.2 07/31/2017 Fixed a crash at the end of a run 1.5.1 04/11/2017 3D Shortcut
Usage trail in today widget 1.5 04/06/2017 * don't play two sessions at once if put in background
* small adjustments to user interface 1.4.1 09/24/2016 * new circular progress indicator
* vary complexity of the random progress line
* new colour theme
* play a music track while counting down
* vibrate at the end
* iPad support
* stability and general improvements 1.4 09/06/2016 Fix to 'start on start ' 1.3.1 12/17/2015 Set custom time
Improved side menu
Miscellaneous small improvements 1.3 09/09/2015 Bug fixes 1.2.1 08/21/2015 Progress indicator can now take a random shape for extra distraction. 1.2 08/15/2015 Improved About view and added Other Apps view 1.1 12/17/2014 1.0 11/16/2014
About 20 Seconds
The company that develops 20 Seconds is Nishco ltd. The latest version released by its developer is 1.7.2.
To install 20 Seconds on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-14 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 20 Seconds as malware if the download link is broken.
How to install 20 Seconds on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the 20 Seconds is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After 20 Seconds is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 1.7.2
posted on 2026-10-14
Version History Free version users can now remove ads for free by watching a short video 1.7.2 10/30/2020 Randomise animations when starting up 1.7.1 08/15/2020 - added animations of shapes
- ability to change colour theme 1.7 04/30/2020 - updated for iOS and iPhone x
- added a Premium version
- updated colours
- new melody 1.6 09/26/2017 * Fix an issue that could cause the app to crash at the end of a run.
* Today's widget graph now shows number of sessions per day 1.5.2 07/31/2017 Fixed a crash at the end of a run 1.5.1 04/11/2017 3D Shortcut
Usage trail in today widget 1.5 04/06/2017 * don't play two sessions at once if put in background
* small adjustments to user interface 1.4.1 09/24/2016 * new circular progress indicator
* vary complexity of the random progress line
* new colour theme
* play a music track while counting down
* vibrate at the end
* iPad support
* stability and general improvements 1.4 09/06/2016 Fix to 'start on start ' 1.3.1 12/17/2015 Set custom time
Improved side menu
Miscellaneous small improvements 1.3 09/09/2015 Bug fixes 1.2.1 08/21/2015 Progress indicator can now take a random shape for extra distraction. 1.2 08/15/2015 Improved About view and added Other Apps view 1.1 12/17/2014 1.0 11/16/2014
version 1.7.2
posted on 2020-10-30
Oct 30, 2020 Version 1.7.2
Free version users can now remove ads for free by watching a short video
version 1.7.2
posted on 2020-10-30
Free version users can now remove ads for free by watching a short video
version 1.7.1
posted on 2020-08-15
Aug 15, 2020 Version 1.7.1
Randomise animations when starting up
version 1.7
posted on 2020-04-30
Apr 30, 2020 Version 1.7
- added animations of shapes
- ability to change colour theme
version 1.6
posted on 2017-09-26
Sep 26, 2017 Version 1.6
- updated for iOS and iPhone x
- added a Premium version
- updated colours
- new melody
version 1.4.1
posted on 2014-11-17
version 1.7.2
posted on 1970-01-01
2020年10月30日 Version 1.7.2
Free version users can now remove ads for free by watching a short video
version 1.7.1
posted on 1970-01-01
15 août 2020 Version 1.7.1
Randomise animations when starting up
Disclaimer
Official App Store Link
We do not host 20 Seconds on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
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